Fibromyalgia
A disorder causing widespread musculoskeletal pain, fatigue, and tender points.
This condition typically requires medical attention
If you suspect you have fibromyalgia, please consult a healthcare provider for proper evaluation and treatment.
Common Symptoms
- Widespread pain (dull ache)
- Fatigue
- Cognitive difficulties (fibro fog)
- Sleep problems
- Headaches
- Depression and anxiety
- Tingling in hands and feet
- Jaw pain (TMJ)
- Sensitivity to temperature, light, sound
Possible Causes
- Unknown exact cause
- Genetics
- Infections may trigger
- Physical or emotional trauma
- Abnormal pain signal processing
- Changes in brain chemicals
- Repetitive injuries
Note: These are potential causes. A healthcare provider can help determine the specific cause in your case.
Quick Self-Care Tips
- 1Pace yourself and don't overdo
- 2Exercise gently (swimming, walking)
- 3Maintain regular sleep schedule
- 4Manage stress
- 5Practice relaxation techniques
- 6Apply heat to painful areas
- 7Consider physical therapy
- 8Join support groups
Disclaimer: These are general wellness suggestions, not medical treatment recommendations. They may help manage symptoms but should not replace professional medical care.
When to See a Doctor
Consult a healthcare provider if you experience any of the following:
- You have widespread pain and fatigue
- Pain affects your daily life
- You have sleep problems with pain
- You want to explore treatment options
- Symptoms are worsening
Talk to a Healthcare Provider
If your symptoms are persistent, severe, or concerning, please consult with a qualified healthcare professional for proper evaluation and personalized advice.
Related Conditions
Chronic Fatigue
Persistent tiredness that doesn't improve with rest and affects daily activities.
ME/CFS (Chronic Fatigue Syndrome)
A complex, long-term illness causing extreme fatigue that worsens after physical or mental effort.
Depression
A mood disorder causing persistent feelings of sadness and loss of interest.
Major Depressive Disorder
Persistent sadness and loss of interest causing severe fatigue.
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Medical Disclaimer
The information on this page is for educational purposes only and is not intended as medical advice. It should not be used for self-diagnosis or self-treatment. Always seek the guidance of a qualified healthcare professional with any questions you have regarding a medical condition. If you are experiencing a medical emergency, call your local emergency services immediately.
Information last reviewed: January 2026
This page provides educational information only. It is not medical advice.