Menstrual Cramps (Dysmenorrhea)

Pain in the lower abdomen before or during menstruation.

Menstrual Cramps (Dysmenorrhea) can be caused by several factors including: Uterine contractions, Prostaglandins (hormone-like substances), Endometriosis, Uterine fibroids, Adenomyosis. Understanding the underlying cause helps determine the best treatment approach.

Common symptoms of menstrual cramps (dysmenorrhea) include: Throbbing or cramping pain in lower abdomen; Pain that starts 1-3 days before period; Dull, continuous ache; Pain radiating to lower back and thighs; Nausea; Loose stools. If you experience these symptoms persistently, consider consulting a healthcare provider.

Self-care strategies for menstrual cramps (dysmenorrhea) include: Use a heating pad on lower abdomen; Take over-the-counter pain relievers (ibuprofen); Exercise regularly; Try relaxation techniques. These tips may help manage symptoms, but consult a doctor if symptoms persist or worsen.

You should see a doctor if: Cramps severely disrupt your life; Pain is getting progressively worse; Cramps started after age 25; You have fever with cramps. Don't delay seeking medical attention if you experience severe or concerning symptoms.

Menstrual Cramps (Dysmenorrhea) is generally considered mild and often manageable with self-care. However, symptoms that persist or worsen should be evaluated by a healthcare provider.