Nausea
An uneasy feeling in the stomach that may come before vomiting.
Common Symptoms
- Queasy feeling in stomach
- Urge to vomit
- Loss of appetite
- Sweating
- Increased saliva
- Dizziness
- Abdominal discomfort
Possible Causes
- Motion sickness
- Pregnancy (morning sickness)
- Food poisoning
- Viral infections
- Medications
- Migraine
- Anxiety
- Overeating
- Strong odors
Note: These are potential causes. A healthcare provider can help determine the specific cause in your case.
Quick Self-Care Tips
- 1Sip clear fluids slowly
- 2Try ginger (tea, candy, or supplements)
- 3Eat bland, easy-to-digest foods
- 4Avoid strong smells
- 5Get fresh air
- 6Rest with head elevated
- 7Try peppermint tea or candy
- 8Avoid greasy or spicy foods
Disclaimer: These are general wellness suggestions, not medical treatment recommendations. They may help manage symptoms but should not replace professional medical care.
When to See a Doctor
Consult a healthcare provider if you experience any of the following:
- Nausea lasts more than a few days
- You can't keep fluids down
- You have signs of dehydration
- You have severe headache or stiff neck
- You vomit blood
Talk to a Healthcare Provider
If your symptoms are persistent, severe, or concerning, please consult with a qualified healthcare professional for proper evaluation and personalized advice.
Related Conditions
Migraine
A neurological condition causing intense, throbbing headaches often with nausea and light sensitivity.
Anxiety
Feelings of worry, nervousness, or unease about something with an uncertain outcome.
Vertigo
A sensation of spinning or whirling, feeling like you or your surroundings are moving.
Food Poisoning
Illness caused by eating contaminated food.
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Medical Disclaimer
The information on this page is for educational purposes only and is not intended as medical advice. It should not be used for self-diagnosis or self-treatment. Always seek the guidance of a qualified healthcare professional with any questions you have regarding a medical condition. If you are experiencing a medical emergency, call your local emergency services immediately.
Information last reviewed: January 2026
This page provides educational information only. It is not medical advice.