Acid Reflux / Heartburn
A burning sensation in the chest caused by stomach acid flowing back into the esophagus.
Common Symptoms
- Burning sensation in chest (heartburn)
- Sour or bitter taste in mouth
- Difficulty swallowing
- Feeling of food stuck in throat
- Regurgitation of food or liquid
- Chronic cough
- Hoarseness
- Symptoms worse after eating or lying down
Possible Causes
- Eating large meals
- Lying down after eating
- Obesity
- Spicy, fatty, or acidic foods
- Alcohol and caffeine
- Smoking
- Hiatal hernia
- Pregnancy
Note: These are potential causes. A healthcare provider can help determine the specific cause in your case.
Quick Self-Care Tips
- 1Eat smaller, more frequent meals
- 2Avoid eating 2-3 hours before bed
- 3Elevate head of bed 6-8 inches
- 4Avoid trigger foods (spicy, acidic, fatty)
- 5Maintain healthy weight
- 6Don't wear tight clothing
- 7Quit smoking
- 8Limit alcohol and caffeine
Disclaimer: These are general wellness suggestions, not medical treatment recommendations. They may help manage symptoms but should not replace professional medical care.
When to See a Doctor
Consult a healthcare provider if you experience any of the following:
- Symptoms occur more than twice a week
- Over-the-counter medications don't help
- You have difficulty swallowing
- You experience nausea or vomiting
- You have unexplained weight loss
Talk to a Healthcare Provider
If your symptoms are persistent, severe, or concerning, please consult with a qualified healthcare professional for proper evaluation and personalized advice.
Related Conditions
Bloating
A feeling of fullness and tightness in the abdomen, often with visible swelling.
GERD (Gastroesophageal Reflux Disease)
A chronic digestive disease where stomach acid frequently flows back into the esophagus, causing heartburn and irritation.
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Medical Disclaimer
The information on this page is for educational purposes only and is not intended as medical advice. It should not be used for self-diagnosis or self-treatment. Always seek the guidance of a qualified healthcare professional with any questions you have regarding a medical condition. If you are experiencing a medical emergency, call your local emergency services immediately.
Information last reviewed: January 2026
This page provides educational information only. It is not medical advice.