Diarrhea
Loose, watery stools occurring more frequently than usual.
Common Symptoms
- Loose, watery stools
- Abdominal cramps
- Urgent need to have bowel movement
- Nausea
- Bloating
- Fever (if infection)
- Blood or mucus in stool (severe cases)
Possible Causes
- Viral infections (stomach flu)
- Bacterial infections (food poisoning)
- Food intolerances
- Medications (antibiotics)
- Artificial sweeteners
- Digestive disorders (IBS, IBD)
- Stress and anxiety
Note: These are potential causes. A healthcare provider can help determine the specific cause in your case.
Quick Self-Care Tips
- 1Stay hydrated with water and clear broths
- 2Use oral rehydration solutions
- 3Eat bland foods (BRAT: bananas, rice, applesauce, toast)
- 4Avoid dairy, fatty, and spicy foods
- 5Avoid caffeine and alcohol
- 6Rest
- 7Wash hands frequently to prevent spread
Disclaimer: These are general wellness suggestions, not medical treatment recommendations. They may help manage symptoms but should not replace professional medical care.
When to See a Doctor
Consult a healthcare provider if you experience any of the following:
- Diarrhea lasts more than 2 days
- You have signs of dehydration
- You have severe abdominal pain
- You have bloody or black stools
- You have high fever
Talk to a Healthcare Provider
If your symptoms are persistent, severe, or concerning, please consult with a qualified healthcare professional for proper evaluation and personalized advice.
Related Conditions
Food Poisoning
Illness caused by eating contaminated food.
Irritable Bowel Syndrome (IBS)
A common disorder affecting the large intestine, causing cramping, abdominal pain, bloating, gas, and diarrhea or constipation.
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Medical Disclaimer
The information on this page is for educational purposes only and is not intended as medical advice. It should not be used for self-diagnosis or self-treatment. Always seek the guidance of a qualified healthcare professional with any questions you have regarding a medical condition. If you are experiencing a medical emergency, call your local emergency services immediately.
Information last reviewed: January 2026
This page provides educational information only. It is not medical advice.