Allergies (Hay Fever)
An immune system reaction to substances like pollen, dust, or pet dander.
Common Symptoms
- Sneezing
- Runny or stuffy nose
- Itchy, watery eyes
- Itchy throat or ears
- Postnasal drip
- Coughing
- Fatigue
- Dark circles under eyes
Possible Causes
- Pollen (trees, grass, weeds)
- Dust mites
- Pet dander
- Mold spores
- Cockroaches
- Genetic predisposition
- Environmental factors
Note: These are potential causes. A healthcare provider can help determine the specific cause in your case.
Quick Self-Care Tips
- 1Check pollen counts and stay indoors when high
- 2Keep windows closed during allergy season
- 3Shower after being outdoors
- 4Use HEPA air filters
- 5Wash bedding weekly in hot water
- 6Use saline nasal rinse
- 7Try over-the-counter antihistamines
- 8Wear sunglasses outdoors
Disclaimer: These are general wellness suggestions, not medical treatment recommendations. They may help manage symptoms but should not replace professional medical care.
When to See a Doctor
Consult a healthcare provider if you experience any of the following:
- Over-the-counter medications don't help
- Allergies significantly affect quality of life
- You have sinus infections frequently
- You have asthma that's triggered by allergies
- You want to explore allergy testing
Talk to a Healthcare Provider
If your symptoms are persistent, severe, or concerning, please consult with a qualified healthcare professional for proper evaluation and personalized advice.
Related Conditions
Eczema (Atopic Dermatitis)
A condition that makes skin red, itchy, and inflamed.
Sinusitis (Sinus Infection)
Inflammation or swelling of the tissue lining the sinuses.
Food Allergies
Immune system reaction to certain foods, ranging from mild symptoms to life-threatening anaphylaxis.
Asthma
A chronic condition causing inflammation and narrowing of airways, leading to breathing difficulties.
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Medical Disclaimer
The information on this page is for educational purposes only and is not intended as medical advice. It should not be used for self-diagnosis or self-treatment. Always seek the guidance of a qualified healthcare professional with any questions you have regarding a medical condition. If you are experiencing a medical emergency, call your local emergency services immediately.
Information last reviewed: January 2026
This page provides educational information only. It is not medical advice.