Medical Disclaimer: This information is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider.
Self-Care Possible
🫁Respiratory

Common Cold

A viral infection of the upper respiratory tract causing runny nose, sore throat, and congestion.

Common Symptoms

  • Runny or stuffy nose
  • Sore throat
  • Sneezing
  • Mild cough
  • Low-grade fever
  • Mild body aches
  • Fatigue
  • Watery eyes

Possible Causes

  • Rhinoviruses (most common)
  • Other respiratory viruses
  • Spread through droplets
  • Touching contaminated surfaces
  • Close contact with infected person
  • Weakened immune system

Note: These are potential causes. A healthcare provider can help determine the specific cause in your case.

Quick Self-Care Tips

  • 1Rest and get plenty of sleep
  • 2Stay hydrated
  • 3Use saline nasal spray
  • 4Gargle with salt water for sore throat
  • 5Use a humidifier
  • 6Drink warm liquids (tea, broth)
  • 7Use honey for cough (adults only)
  • 8Over-the-counter cold medications for symptoms

Disclaimer: These are general wellness suggestions, not medical treatment recommendations. They may help manage symptoms but should not replace professional medical care.

When to See a Doctor

Consult a healthcare provider if you experience any of the following:

  • Symptoms last more than 10 days
  • Symptoms are severe or unusual
  • You have high fever
  • You have difficulty breathing
  • Symptoms improve then worsen again

Talk to a Healthcare Provider

If your symptoms are persistent, severe, or concerning, please consult with a qualified healthcare professional for proper evaluation and personalized advice.

Related Conditions

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Medical Disclaimer

The information on this page is for educational purposes only and is not intended as medical advice. It should not be used for self-diagnosis or self-treatment. Always seek the guidance of a qualified healthcare professional with any questions you have regarding a medical condition. If you are experiencing a medical emergency, call your local emergency services immediately.

Information last reviewed: January 2026

This page provides educational information only. It is not medical advice.