Strep Throat
A bacterial infection causing severe sore throat and fever. Unlike viral sore throats, strep throat requires antibiotic treatment to prevent complications.
Statistics & Prevalence
Strep throat accounts for about 20-30% of sore throats in children and 5-15% in adults. Group A Streptococcus causes 5-12 million cases of strep pharyngitis annually in the US. December 2025 shows elevated strep activity, particularly in school-age children.
What is Strep Throat?
Common Age
Most common ages 5-15; can occur at any age
Prevalence
5-12 million cases annually in US; 20-30% of pediatric sore throats
Duration
Without treatment: 3-7 days; With antibiotics: improvement in 24-48 hours
Why Strep Throat Happens
Common Symptoms
- Sudden, severe sore throat
- Pain when swallowing
- Fever (101°F/38.3°C or higher)
- Red and swollen tonsils
- White patches or streaks of pus on tonsils
- Tiny red spots on the roof of mouth (petechiae)
- Swollen, tender lymph nodes in neck
- Headache
- Stomach ache, nausea (especially in children)
- Body aches
- Red, sandpaper-like rash (scarlet fever)
- Absence of cough, runny nose, hoarseness (suggests NOT viral)
Possible Causes
- Group A Streptococcus bacteria
- Direct contact with infected person
- Respiratory droplets from coughs/sneezes
- Sharing food, drinks, or utensils
- Touching contaminated surfaces
- Close quarters (schools, households, dormitories)
Note: These are potential causes. A healthcare provider can help determine the specific cause in your case.
Quick Self-Care Tips
- 1Get tested—don't assume it's strep without a test
- 2If strep-positive, start antibiotics immediately
- 3Take all antibiotics as prescribed—don't stop early
- 4Rest and stay home for at least 24 hours after starting antibiotics
- 5Drink plenty of fluids, especially warm liquids
- 6Gargle with warm salt water for pain relief
- 7Use throat lozenges or hard candy (not for young children)
- 8Take over-the-counter pain relievers for fever and pain
Disclaimer: These are general wellness suggestions, not medical treatment recommendations. They may help manage symptoms but should not replace professional medical care.
Home Remedies & Natural Solutions
Salt Water Gargle
Mix 1/4 to 1/2 teaspoon salt in 8 oz warm water. Gargle for 30 seconds, then spit. Repeat several times daily. Reduces swelling and kills bacteria.
Warm Liquids
Drink warm tea with honey, warm broth, or warm water with lemon. Soothes throat and keeps you hydrated. Honey also has antibacterial properties.
Cold Foods/Drinks
Popsicles, ice chips, and cold drinks can numb throat pain. Cold foods may be easier to swallow than hot.
Humidifier
Use a cool-mist humidifier to add moisture to air. Dry air can worsen throat pain. Clean humidifier daily.
Rest Your Voice
Talking irritates the throat. Rest your voice and avoid whispering (actually harder on vocal cords). Communicate through writing if needed.
Throat Lozenges
Medicated lozenges containing benzocaine or menthol provide temporary pain relief. Not for children under 4 due to choking risk.
Note: Home remedies may help relieve symptoms but are not substitutes for medical treatment. Consult a healthcare provider before trying any new remedy, especially if you have underlying health conditions.
FDA-Approved Medications
Important: The medications listed below are FDA-approved treatments. Always consult with a healthcare provider before starting any medication. This information is for educational purposes only.
Penicillin V
First-line antibiotic for strep throat. Very effective and safe. Usually 10-day course (250mg 2-3 times daily).
Warning: Complete the full 10 days even if feeling better. Penicillin allergy requires alternative antibiotic.
Amoxicillin
Alternative penicillin-type antibiotic, often preferred for children due to taste. Equally effective. 10-day course.
Warning: Same family as penicillin—don't use if penicillin-allergic. Complete full course.
Penicillin G Benzathine (Bicillin)
Single injection that treats strep throat. Good option if unlikely to complete oral course. One-time dose.
Warning: Injection site pain. Allergic reaction risk same as oral penicillin.
Azithromycin (Z-Pack)
For those allergic to penicillin. Shorter 5-day course. Less effective than penicillin but good alternative.
Warning: Not first choice if can take penicillin. Take on empty stomach.
Acetaminophen/Ibuprofen
For fever and throat pain relief. Use in combination with antibiotics, not instead of. Follow age-appropriate dosing.
Warning: Don't exceed recommended doses. Ibuprofen not for infants under 6 months.
Lifestyle Changes
- ✓Finish all antibiotics as prescribed—even if feeling better
- ✓Stay home for at least 24 hours after starting antibiotics
- ✓Replace toothbrush after 24-48 hours on antibiotics
- ✓Wash hands frequently
- ✓Don't share food, drinks, or utensils
- ✓Cover coughs and sneezes
- ✓Clean commonly touched surfaces
- ✓Avoid close contact with others while contagious
Risk Factors
- Age 5-15 years
- Close contact with infected person
- School attendance
- Crowded living conditions
- Winter and early spring season
- Family member with strep
Prevention
- Wash hands frequently
- Don't share food, drinks, or utensils
- Cover coughs and sneezes
- Stay away from people with strep
- Replace toothbrush after strep diagnosis
- Keep commonly touched surfaces clean
When to See a Doctor
Consult a healthcare provider if you experience any of the following:
- Severe sore throat lasting more than 48 hours
- Sore throat with fever
- Sore throat without cold symptoms (no cough, runny nose)
- White patches on throat or tonsils
- Swollen, tender neck lymph nodes
- Difficulty swallowing or breathing
- Drooling (can't swallow saliva)
- Fever not improving after 48 hours on antibiotics
- Rash develops (scarlet fever)
- Recurrent strep throat infections
- Known exposure to strep throat
Talk to a Healthcare Provider
If your symptoms are persistent, severe, or concerning, please consult with a qualified healthcare professional for proper evaluation and personalized advice.
Frequently Asked Questions
QHow do I know if it's strep or just a sore throat?
You can't tell for sure without testing. Clues that suggest strep: sudden severe throat pain, fever, NO cough or runny nose, white patches on tonsils, swollen neck glands. A rapid strep test or throat culture confirms diagnosis. Most sore throats are viral.
QWhy do I need to finish all the antibiotics?
Stopping early—even if you feel better—can lead to: bacteria not fully killed, infection returning, antibiotic resistance developing, and increased risk of complications like rheumatic fever. Always complete the full course.
QHow long am I contagious with strep?
Without treatment, you're contagious for 2-3 weeks. With antibiotics, you're no longer contagious after 24-48 hours. Stay home from work/school for at least 24 hours after starting antibiotics.
QCan strep throat go away without antibiotics?
Strep throat often resolves on its own in 3-7 days, but antibiotics are still important because: they prevent serious complications (rheumatic fever, kidney problems), speed recovery, and reduce spread to others.
QWhy does my child keep getting strep throat?
Recurrent strep can occur due to: re-infection from family/contacts, strep carrier in household, incomplete antibiotic courses, or rarely, tonsillectomy may be considered after 7+ infections in a year.
References & Sources
This information is based on peer-reviewed research and official health resources:
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Medical Disclaimer
The information on this page is for educational purposes only and is not intended as medical advice. It should not be used for self-diagnosis or self-treatment. Always seek the guidance of a qualified healthcare professional with any questions you have regarding a medical condition. If you are experiencing a medical emergency, call your local emergency services immediately.
Information last reviewed: January 2026
This page provides educational information only. It is not medical advice.