Medical Disclaimer: This information is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider.
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Mental Health

12 conditions

1
Self-Care
10
Monitor
1
See Doctor
Monitor

Anxiety

Feelings of worry, nervousness, or unease about something with an uncertain outcome.

Excessive worrying...Feeling restless or...Difficulty concentrating...
See Doctor

Depression

A mood disorder causing persistent feelings of sadness and loss of interest.

Persistent sad or...Loss of interest...Changes in appetite...
Self-Care

Stress

The body's reaction to pressure from situations or life events.

Feeling overwhelmed...Difficulty relaxing...Irritability or anger...
Monitor

Brain Fog

Difficulty thinking clearly, concentrating, or remembering things.

Difficulty concentrating...Memory problems...Lack of mental...
Monitor

Seasonal Affective Disorder (SAD)

Depression related to seasonal changes, typically worse in winter.

Feeling depressed most...Loss of interest...Low energy and...
Monitor

Burnout

A state of chronic stress leading to physical and emotional exhaustion, cynicism, and feelings of ineffectiveness.

Constant fatigue and...Feeling helpless, trapped,...Detachment and feeling...
Monitor

Panic Attacks

Sudden episodes of intense fear with physical symptoms like rapid heartbeat, chest pain, and shortness of breath.

Sense of impending...Fear of loss...Rapid, pounding heart...
Monitor

Memory Problems & Cognitive Decline

Difficulty with memory, concentration, or mental sharpness that may be age-related or indicate underlying conditions.

Forgetting recently learned...Asking the same...Difficulty following directions...
Monitor

ADHD (Attention-Deficit/Hyperactivity Disorder)

A neurodevelopmental disorder affecting focus, impulsivity, and activity levels.

Difficulty paying attention...Trouble staying focused...Not listening when...
Monitor

OCD (Obsessive-Compulsive Disorder)

A disorder characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions).

Unwanted intrusive thoughts...Fear of contamination...Need for things...
Monitor

Burnout Syndrome

Physical and emotional exhaustion from prolonged stress, typically work-related.

Chronic exhaustion that...Feeling drained and...Cynicism and negativity...
Monitor

Seasonal Affective Disorder (SAD)

Depression that occurs at the same time each year, usually in winter.

Depression (persistent sadness,...Low energy and...Oversleeping (hypersomnia)...

Other Categories

Note: The information on this page is for educational purposes only and should not be used for self-diagnosis or self-treatment. Always consult a healthcare professional for medical advice.