Hashimoto's Thyroiditis
Autoimmune thyroid disease causing fatigue and hypothyroidism.
What is Hashimoto's Thyroiditis?
Common Age
Most common 30-50; can occur any age
Prevalence
Most common cause of hypothyroidism in developed countries
Duration
Lifelong; manageable with treatment
Common Symptoms
- Fatigue
- Weight gain
- Cold intolerance
- Dry skin and hair
- Constipation
- Depression
- Brain fog
- Muscle aches
- Goiter (enlarged thyroid)
Possible Causes
- Autoimmune attack on thyroid
- Genetic predisposition
- Environmental triggers
- Other autoimmune diseases
- Iodine excess
- Infections
Note: These are potential causes. A healthcare provider can help determine the specific cause in your case.
Quick Self-Care Tips
- 1Get thyroid panel (TSH, Free T4, antibodies)
- 2Take levothyroxine as prescribed
- 3Take on empty stomach, away from supplements
- 4Monitor symptoms and levels
- 5Address nutrient deficiencies
Disclaimer: These are general wellness suggestions, not medical treatment recommendations. They may help manage symptoms but should not replace professional medical care.
Detailed Treatment & Solutions
1THYROID HORMONE REPLACEMENT
Levothyroxine is standard treatment. Dose based on TSH levels.
2MONITORING
Regular TSH testing. May need Free T4, T3 if symptoms persist.
3NUTRIENT SUPPORT
Selenium, zinc, vitamin D, B12 may help. Avoid excess iodine.
4LIFESTYLE
Stress management, anti-inflammatory diet may help symptoms.
Important: Always consult a healthcare professional before starting any treatment regimen. The solutions above are for educational purposes and may not be suitable for everyone.
Risk Factors
- Female sex
- Family history
- Other autoimmune diseases
Prevention
- Cannot be prevented; early detection important
When to See a Doctor
Consult a healthcare provider if you experience any of the following:
- Symptoms of hypothyroidism
- Family history of thyroid disease
- Persistent fatigue
- Symptoms not improving on medication
Talk to a Healthcare Provider
If your symptoms are persistent, severe, or concerning, please consult with a qualified healthcare professional for proper evaluation and personalized advice.
Frequently Asked Questions
QCan Hashimoto's be reversed?
The autoimmune process cannot be reversed, but it can potentially be slowed. Thyroid hormone replacement effectively manages hypothyroidism symptoms.
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Medical Disclaimer
The information on this page is for educational purposes only and is not intended as medical advice. It should not be used for self-diagnosis or self-treatment. Always seek the guidance of a qualified healthcare professional with any questions you have regarding a medical condition. If you are experiencing a medical emergency, call your local emergency services immediately.
Information last reviewed: January 2026
This page provides educational information only. It is not medical advice.